All Recipes

Every bagel recipe on proteinprepper is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Scrambled Eggs with Cottage Cheese

Scrambled Eggs with Cottage Cheese

How to make creamy scrambled eggs with cottage cheese for a high-protein breakfast that’s ready in just 5 minutes.

High Protein Creamy Garlic Cheesy Chicken

High Protein Creamy Garlic Cheesy Chicken

How to make restaurant-quality high protein creamy garlic cheesy chicken and potatoes with 53g protein per serving in one pan.

Protein Banana Pudding

Protein Banana Pudding

How to make creamy protein banana pudding with 19g protein per serving using Greek yogurt and no added sugar.

Chocolate Protein Pudding Recipe

Chocolate Protein Pudding Recipe

Protein pudding changed my entire approach to dessert when my teenager asked for seconds—not because it was healthy, but because it actually tasted like real chocolate pudding, just like my

High Protein Chocolate Pudding

High Protein Chocolate Pudding

Protein pudding changed my entire approach to dessert when my teenager asked for seconds – not because it was healthy, but because it actually tasted like real chocolate pudding. After

Strawberry Cheesecake Protein Balls

Strawberry Cheesecake Protein Balls

How to make delicious no-bake Strawberry Cheesecake Protein Balls with 3g protein per ball using simple ingredients and zero baking required.

Blueberry Cottage Cheese Cloud Loaves

Blueberry Cottage Cheese Cloud Loaves

How to make protein-packed blueberry cottage cheese cloud loaves that are fluffy, naturally gluten-free, and ready in just 40 minutes.

Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites

How to make delicious Blueberry Cheesecake Protein Bites with 5g protein per bite using simple no-bake ingredients.

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