All Recipes

Every bagel recipe on proteinprepper is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Grilled Chicken Sweet Potato Bowl

Grilled Chicken Sweet Potato Bowl

How to make a high-protein grilled chicken sweet potato bowl with 45g protein, perfect for meal prep and family dinners.

Low Carb Crispy Broccoli Cheese Rounds

Low Carb Crispy Broccoli Cheese Rounds

How to make crispy, keto-friendly broccoli cheese rounds with just 1g net carbs that even veggie skeptics will love.

Spicy Ground Beef Sweet Potato Bowl

Spicy Ground Beef Sweet Potato Bowl

There’s nothing better than walking into my kitchen after a long day and knowing dinner will be ready in 40 minutes. This spicy ground beef sweet potato protein bowl has

Rich in Protein Steakhouse Potato Salad

Rich in Protein Steakhouse Potato Salad

How to make creamy steakhouse potato salad loaded with bacon, eggs, and fresh chives for the perfect restaurant-style side dish.

Double Chocolate Protein S’mores Bowl

Double Chocolate Protein S’mores Bowl

How to make the ultimate Double Chocolate Protein S’mores Bowl packed with 25+ grams of protein and nostalgic campfire flavors in just 5 minutes.

Easy Coconut Chia Pudding

Easy Coconut Chia Pudding

How to make Easy Coconut Chia Pudding that tastes like Raffaello candy but delivers protein, fiber, and healthy fats.

Coffee Chia Seed Pudding

Coffee Chia Seed Pudding

How to make energizing coffee chia seed pudding with bold flavor and creamy texture for the perfect make-ahead breakfast.

High Protein Chocolate Chia Pudding

High Protein Chocolate Chia Pudding

How to make high protein chocolate chia seed pudding that tastes indulgent but delivers serious nutrition with simple overnight preparation.

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