This spinach and feta flatbread pizza transforms weeknight dinners from boring to brilliant in just 20 minutes. I discovered this recipe during one of those overwhelming Tuesday evenings when my teenagers were demanding “real food” but I had zero energy for elaborate cooking.
What started as a desperate fridge-raid became our family’s go-to comfort meal. The combination of creamy feta, fresh spinach, and perfectly melted mozzarella creates Mediterranean flavors on crispy flatbread. My kids actually cheer when they see me pulling out the flatbread – and trust me, that’s saying something! This spinach and feta flatbread pizza delivers satisfying flavors with pantry staples you probably already have. Let’s get cooking!
Table of Contents
Ingredients for Spinach and Feta Flatbread Pizza (Serves 2)
I always keep these ingredients stocked because this recipe saves me on those overwhelming weeknight moments. My go-to flatbread brand is Stonefire naan, but any sturdy flatbread works beautifully here.
1 piece flatbread (I recommend choosing thick, sturdy varieties that can handle toppings)
1 cup shredded mozzarella cheese
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper
½ cup torn fresh spinach (my preference is baby spinach for tenderness)
½ cup sliced red onion (thin slices work best)
3 cloves garlic, sliced (I usually slice these paper-thin for even distribution)
½ cup crumbled feta cheese
¼ teaspoon sea salt
1 tablespoon extra virgin olive oil for drizzling (pro tip: use a light hand here)
Step-by-Step Instructions
In my experience, the key to perfect flatbread pizza is proper layering and temperature control – it makes all the difference between soggy and spectacular results.
Step 1: Preheat your oven to 450°F with a pizza stone or baking sheet inside. This ensures an immediately hot surface for a crispy bottom crust.
Step 2: Spread mozzarella cheese evenly across the flatbread surface, creating a moisture barrier. Sprinkle garlic powder and black pepper over the cheese for foundational flavor.
Step 3: Layer fresh spinach leaves evenly, followed by thinly sliced red onions and garlic slices. The spinach will wilt beautifully during baking without overwhelming the other flavors.
Step 4: Top with crumbled feta cheese, distributing it evenly for consistent Mediterranean flavor in every bite.
Step 5: Place assembled flatbread on the preheated stone and bake for 10-12 minutes until cheese bubbles and edges turn golden-crispy with slightly charred spots.
Step 6: Remove carefully and immediately drizzle with olive oil and finish with sea salt. Let cool for 2-3 minutes before slicing to prevent topping slide-off.
What to Serve with Spinach and Feta Flatbread Pizza
These side dishes complement the Mediterranean flavors while adding nutritional balance and textural variety to your meal.
Chickpea, Beet and Feta Salad: This protein-packed salad echoes the feta flavors while adding substantial nutrition and vibrant colors to round out the meal.
Grilled Chicken Sweet Potato Bowl: The lean protein and sweet potatoes provide hearty contrast to the flatbread’s Mediterranean cheese flavors, creating a complete dinner.
Simple Arugula Salad: Fresh peppery arugula dressed with lemon juice and olive oil cuts through the rich cheese beautifully while adding crisp texture contrast.
Mediterranean Chickpea Chicken Salad: Perfect for creating a themed Mediterranean dinner that amplifies the flatbread’s flavor profile with complementary ingredients.
Cucumber Tzatziki: Cool, creamy yogurt-based dip provides refreshing contrast to the warm, melted cheese and adds extra protein to the meal.
Storage & Serving Tips
Store leftover flatbread pizza in an airtight container in the refrigerator for up to 3 days, placing parchment paper between slices to prevent sticking.
For best reheating results, I recommend using a 350°F oven for 5-7 minutes rather than the microwave, which maintains the crispy texture. Pro tip: a quick minute in the toaster oven works wonderfully for single slices.
This recipe doubles easily for feeding crowds and works beautifully as an appetizer cut into smaller squares. I usually make two at once because they disappear so quickly at our dinner table.
Conclusion
This spinach and feta flatbread pizza proves that extraordinary weeknight dinners don’t require complicated techniques or exotic ingredients. The Mediterranean flavors feel special enough for company yet simple enough for Tuesday night chaos. Give this recipe a try – your family will be requesting it on repeat, just like mine does!
Spinach and Feta Flatbread Pizza
Quick Mediterranean flatbread pizza with spinach, feta, and mozzarella cheese ready in 20 minutes
Preheat oven to 450°F with pizza stone or baking sheet inside.
Spread mozzarella cheese evenly over flatbread surface. Sprinkle with garlic powder and black pepper.
Evenly distribute fresh spinach leaves, sliced red onions, and sliced garlic over the mozzarella.
Top with crumbled feta cheese, distributing evenly.
Place assembled flatbread on preheated stone and bake for 10-12 minutes until cheese melts and edges are golden-crispy with slightly charred spots.
Remove from oven, drizzle lightly with olive oil and sprinkle with sea salt. Let cool 2-3 minutes before slicing.
Notes
For crispier crust, pre-bake flatbread for 3-4 minutes before adding toppings. Don’t overload with toppings to prevent soggy texture. Store leftovers in refrigerator up to 3 days.
Hi there! I'm Sarah Thompson, and if you've ever stood in your kitchen wondering, "How do I actually make protein taste good?" – you're exactly where I was seven years ago.
