Cottage Cheese Chips: High Protein Crunchy Snack Recipe

How to make crispy cottage cheese chips with 8g protein per serving – the healthy snack that tastes amazing

esperanza valdez for recipes by clare
By Esperanza Valdez
Updated on Sun, 24 Aug 2025 11:40:01 GMT
Pinterest Hidden Image

Cottage cheese chips might sound weird, but hear me out – they’re the crispy, protein-packed snack that finally solved my family’s chip addiction. I stumbled across this recipe during one of my late-night “how can I make healthy food taste like junk food” research sessions.

Last month, my teenagers were demolishing bags of regular chips faster than I could buy them. When I served these cottage cheese chips during movie night, they actually asked for the recipe. The secret is in the baking technique – these little golden bites deliver that satisfying crunch we all crave, but with 8 grams of protein per serving instead of empty calories.

The transformation is almost magical. What starts as humble cottage cheese becomes crispy, savory chips that taste like they came from a fancy health food store. This one’s a keeper!

Ingredients for Cottage Cheese Chips

I always recommend using small curd cottage cheese for the best texture in these chips. My go-to brand is Good Culture, but any quality small curd variety works perfectly.

  • 1 cup cottage cheese (small curds preferred) – I recommend draining thoroughly for crispiest results
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder – My preference is California granulated for consistent flavor
  • ½ teaspoon dried rosemary or thyme – In my experience, rosemary gives the most restaurant-quality taste
  • Salt and pepper to taste
  • Olive oil spray – I usually use avocado oil spray for higher smoke point

Step-by-Step Instructions

In my experience, thoroughly draining the cottage cheese is the most crucial step for achieving maximum crispiness in these chips.

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly spray the parchment with olive oil to prevent sticking.

Step 2: Drain the cottage cheese thoroughly using a fine mesh strainer, pressing gently to remove excess moisture. This step is crucial for crispy results – soggy cottage cheese equals soggy chips.

Step 3: In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, dried herbs, salt, and pepper. Mix until all seasonings are evenly distributed throughout the mixture.

Step 4: Using a tablespoon, scoop portions of the mixture onto the prepared baking sheet, leaving about 2 inches between each scoop. This spacing allows proper airflow for even crisping.

Step 5: Bake for 15-20 minutes, watching carefully during the final few minutes to prevent burning. The chips should be golden brown and feel firm to the touch when done.

Step 6: Allow the chips to cool completely on the baking sheet for maximum crispiness. They’ll continue firming up as they cool.

What to Serve with Cottage Cheese Chips

These versatile protein chips pair beautifully with both healthy dips and standalone snacking, making them perfect for various occasions and dietary needs.

Greek Yogurt Dip: Blend plain Greek yogurt with herbs and spices for an extra protein boost that complements the savory flavors of the chips perfectly.

Cottage Cheese Peanut Butter Mousse: Pair with our Cottage Cheese Peanut Butter Mousse for an unexpected sweet and salty combination that delivers 20g of protein.

Hummus: The creamy texture of hummus provides a delightful contrast to the crispy chips while adding fiber and additional plant-based protein.

Fresh Salsa: Chunky salsa adds bright acidity and fresh vegetables that balance the rich, savory cottage cheese flavors beautifully.

Frozen Greek Yogurt Bites: Follow up your savory snacking with our Frozen Greek Yogurt Peanut Butter Bites for a complete high-protein treat experience.

Storage & Serving Tips

Store cooled cottage cheese chips in an airtight container at room temperature to maintain their crispy texture for up to 3 days. Pro tip: place a paper towel in the container to absorb any residual moisture.

For best results, serve these chips immediately after cooling for maximum crispiness. If they lose their crunch, you can refresh them in a 350°F oven for 2-3 minutes.

I recommend making these in small batches since they’re best enjoyed fresh. The recipe doubles easily when you need larger quantities for parties or meal prep.

Conclusion

These cottage cheese chips prove that healthy snacking doesn’t require sacrificing flavor or satisfaction. With their impressive protein content and addictive crunch, they’ll quickly become your new favorite guilt-free indulgence. Give this recipe a try – your snack cravings will never be the same!

Cottage cheese chips golden brown and crispy on parchment lined baking sheet

Cottage Cheese Chips

Crunchy and satisfying cottage cheese chips that offer a guilt-free alternative to traditional chips. High in protein and low in carbs, perfect for healthy snacking.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Appetizer, Snack
Cuisine: American
Calories: 70

Ingredients
  

  • 1 cup cottage cheese small curds preferred, drained
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried rosemary or thyme
  • salt and pepper to taste
  • olive oil spray for greasing

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Tablespoon for scooping
  • Fine mesh strainer

Method
 

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly spray the parchment with olive oil.
  2. Drain the cottage cheese thoroughly using a fine mesh strainer, pressing gently to remove excess moisture.
  3. In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, dried herbs, salt, and pepper. Mix until evenly combined.
  4. Using a tablespoon, scoop portions of the mixture onto the prepared baking sheet, leaving about 2 inches between each scoop.
  5. Bake for 15-20 minutes, watching carefully during the final few minutes. The chips should be golden brown and firm to the touch.
  6. Allow the chips to cool completely on the baking sheet for maximum crispiness.

Notes

Store in airtight container at room temperature for up to 3 days. Best consumed fresh for optimal crispiness. Can be refreshed in 350°F oven for 2-3 minutes if needed.
Crispy High Protein Cottage Cheese Chips (8g Protein Per Serving!)

Leave a Comment

Recipe Rating