All Recipes

Every bagel recipe on proteinprepper is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Cottage Cheese Chicken Salad

Cottage Cheese Chicken Salad

How to make creamy high protein cottage cheese chicken salad with banana peppers – a low-carb meal prep recipe that’s ready in 10 minutes.

Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl

How to make a creamy coconut chicken rice bowl with tropical flavors ready in just 20 minutes using simple ingredients.

Skinny Chicken Broccoli Alfredo

Skinny Chicken Broccoli Alfredo

How to make creamy skinny chicken broccoli Alfredo with 496 calories per serving using simple ingredients and lightened sauce.

Slow Cooker Cheddar Corn with Bacon

Slow Cooker Cheddar Corn with Bacon

How to make creamy Slow Cooker Cheddar Corn with Bacon – the perfect comfort food side dish with sweet corn, sharp cheese, and smoky bacon.

Teriyaki Chicken Stuffed Peppers

Teriyaki Chicken Stuffed Peppers

How to make protein-packed teriyaki chicken stuffed peppers with homemade sauce, rice, and melted cheese for the perfect weeknight dinner.

High Protein Low Calorie Cheesy Buffalo Chicken Burritos

High Protein Low Calorie Cheesy Buffalo Chicken Burritos

I can smell the buffalo heat mixing with that creamy cheese goodness from my kitchen right now! These High Protein Low Calorie Cheesy Buffalo Chicken Burritos have become my family’s

Honey Sriracha Ground Chicken

Honey Sriracha Ground Chicken

How to make honey sriracha ground chicken and broccoli with 30g protein per serving in just 20 minutes using simple pantry ingredients.

Street Corn Chicken Rice Bowl

Street Corn Chicken Rice Bowl

How to make a protein-packed Street Corn Chicken Rice Bowl with smoky corn, seasoned chicken, and creamy Mexican-inspired toppings in just 30 minutes.

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