Go Back
Finished steak bites with sweet potatoes garnished with parsley showing golden brown sear

Steak Bites with Sweet Potatoes

Tender, perfectly seasoned steak bites paired with golden roasted sweet potatoes for a high-protein, balanced meal ready in 35 minutes.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American
Calories: 485
Ingredients Equipment Method Notes

Ingredients
  

  • 1 pound sirloin steak cut into 1-inch bite-sized pieces
  • 2 medium sweet potatoes peeled and diced into 1-inch cubes
  • 2 tablespoons olive oil divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • salt and freshly ground black pepper to taste
  • 2 tablespoons fresh parsley chopped, optional for garnish

Equipment

  • Large baking sheet
  • Large cast iron skillet
  • Large mixing bowls
  • Sharp knife
  • Instant read thermometer

Method
 

  1. Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper. Wash, peel, and dice sweet potatoes into uniform 1-inch cubes for even cooking.
  2. Toss diced sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread in single layer on baking sheet, ensuring pieces don't touch. Roast 22-25 minutes, flipping once halfway through, until golden brown and easily pierced with a fork.
  3. While sweet potatoes roast, let steak come to room temperature for 15 minutes. Pat steak completely dry with paper towels, then season with garlic powder, onion powder, smoked paprika, salt, and pepper.
  4. Heat remaining 1 tablespoon olive oil in large cast-iron skillet over medium-high heat until shimmering. Add steak bites in single layer, avoiding overcrowding. Cook undisturbed 3-4 minutes until deeply browned.
  5. Flip steak bites and cook another 2-3 minutes for medium-rare (130-135°F internal temperature). Add roasted sweet potatoes during last 2 minutes, stirring gently to combine flavors.
  6. Remove from heat and sprinkle with fresh parsley before serving. Let rest 2-3 minutes before plating for optimal juiciness.

Notes

For best results, cut steak against the grain and let come to room temperature before cooking. Use an instant-read thermometer for preferred doneness: 130-135°F for medium-rare, 135-140°F for medium. Don't overcrowd the skillet when searing steak bites.