Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C). Remove chicken from refrigerator and let come to room temperature for 15 minutes. Season chicken breasts generously with salt and pepper, then pound to 3/4-inch thickness for consistent cooking.
- Combine freshly grated Pecorino Romano and flour in shallow dish. Dredge each seasoned chicken breast in mixture, pressing firmly to ensure coating adheres completely to all surfaces.
- Heat olive oil in oven-safe skillet over medium-high heat. Once oil shimmers, place chicken breasts in pan without overcrowding. Sear 3-4 minutes per side until deep golden brown. Don't move too soon for perfect crust.
- Transfer skillet directly to preheated oven and bake 15-20 minutes, until internal temperature reaches 165°F. Remove chicken to clean plate and tent with foil to rest.
- Return skillet to stovetop over medium heat. Sauté garlic 1 minute until fragrant. Add lemon juice and broth, scraping browned bits. Stir in cream, simmer 4-5 minutes until sauce coats back of spoon.
- Slice chicken if desired and serve immediately topped with warm creamy lemon sauce and fresh chopped parsley.
Notes
Let chicken come to room temperature before cooking. Press coating firmly for best adhesion. Use oven-safe skillet throughout process. Check internal temperature reaches 165°F. Store leftovers up to 3 days in refrigerator.