Go Back
Fluffy high-protein Greek yogurt pancakes stacked on plate with butter and syrup

Fluffy High-Protein Greek Yogurt Pancakes

Incredibly fluffy pancakes made with Greek yogurt that deliver serious protein while maintaining perfect texture and taste
Prep Time 10 minutes
Cook Time 15 minutes
Rest Time 5 minutes
Total Time 25 minutes
Servings: 4 portions
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

  • 1.5 cups all-purpose or white whole wheat flour
  • 1 cup plain Greek yogurt thick, full-fat preferred
  • 2 large eggs
  • 0.75 cup milk any kind
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • butter or coconut oil for the griddle

Equipment

  • Large mixing bowls
  • Whisk
  • Non-stick skillet or griddle
  • Spatula

Method
 

  1. In a large bowl, whisk together the flour, baking powder, baking soda, and salt. Creating an even mixture of these dry ingredients first is key to a uniform rise.
  2. In a separate medium bowl, whisk together the Greek yogurt, eggs, milk, maple syrup (or honey), and vanilla extract. Continue to whisk until completely smooth and well combined.
  3. Pour the wet ingredients into the bowl with the dry ingredients. Use a whisk or spatula to gently fold the ingredients together only until just combined. A few small lumps are perfectly okay.
  4. Let the prepared pancake batter rest on the counter for about 5-10 minutes. This allows the gluten to relax and the leavening agents to start working their magic.
  5. Heat a non-stick skillet or griddle over medium-low heat and lightly grease it with butter or coconut oil. Pour about ΒΌ cup of the batter onto the hot griddle for each pancake.
  6. Cook for about 2-3 minutes on the first side, or until you see bubbles forming on the surface and the edges look set.
  7. Once the bubbles start to pop, carefully flip the pancakes. Cook for another 1-2 minutes on the second side, until they are beautifully golden brown and cooked through.
  8. Serve the pancakes hot off the griddle, stacked high with your favorite healthy toppings.

Notes

Use thick, plain Greek yogurt for best results. Don't overmix the batter - lumps are good. Let batter rest 5-10 minutes before cooking. Cook on medium-low heat to prevent burning. Store in refrigerator for up to 5 days or freeze for up to 3 months.