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Low carb burrito bowl with seasoned chicken, cauliflower rice, avocado and fresh toppings

Easy Low Carb Burrito Bowl - 25min Breakfast Protein-Packed

A protein-packed low carb burrito bowl with seasoned ground chicken, cauliflower rice, and fresh Tex-Mex toppings ready in 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 portions
Course: Breakfast, Lunch, Main Course
Cuisine: American, Mexican
Calories: 425

Ingredients
  

  • 1 lb ground chicken or beef, turkey, or plant-based protein
  • 1 packet taco seasoning store-bought or homemade
  • 3 cups cauliflower rice fresh or frozen
  • 4 cups romaine lettuce chopped
  • 1 large avocado diced
  • 1 cup cherry tomatoes halved
  • 0.5 cup red onion finely diced
  • 1 cup Mexican cheese blend shredded
  • 0.25 cup fresh cilantro chopped
  • 0.5 cup sugar-free salsa
  • 0.25 cup full-fat sour cream
  • 2 tbsp fresh lime juice
  • 1 whole jalapeño minced, adjust to taste

Equipment

  • Large skillet
  • Cutting board
  • Chef's knife
  • Mixing bowls

Method
 

  1. Heat a large skillet over medium-high heat and add the ground chicken, breaking it apart with a wooden spoon as it cooks for 5-6 minutes until no pink remains and it's lightly browned.
  2. Drain any excess fat, then add the taco seasoning packet with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and the liquid has mostly evaporated.
  3. Remove the seasoned protein from heat and let it rest for 5 minutes while you prepare the other components. This resting time allows the flavors to fully develop.
  4. If using frozen cauliflower rice, microwave for 4-5 minutes until heated through. For fresh cauliflower rice, heat a dry skillet over medium heat and sauté for 3-4 minutes until tender but still firm. Let cool slightly to prevent wilting the lettuce.
  5. Layer the chopped romaine in serving bowls, add a portion of cauliflower rice alongside, then top with the seasoned protein, diced avocado, tomatoes, red onion, cheese, and cilantro.
  6. Finish each bowl with dollops of sour cream, a generous spoonful of salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving.

Notes

Double the protein batch and freeze half for next week. Store components separately for best results. Chop vegetables the night before but keep avocado whole until serving.