Thai peanut chicken wraps are the answer when you need dinner on the table in 15 minutes but refuse to compromise on flavor. I discovered this combination during one of those chaotic weeknight moments when my teenagers were complaining about “boring chicken again” – little did they know this would become their most-requested meal.
The magic happens when you combine tender chicken with that creamy, slightly spicy peanut sauce that makes everything better. I love how these wraps pack serious flavor into every bite while keeping prep time ridiculously simple. The best part? You can prep the filling ahead of time and let everyone build their own wraps – perfect for busy families who eat dinner in shifts. The coleslaw mix is my secret weapon for cutting down prep time without sacrificing that satisfying crunch. For more quick chicken dinner ideas, check out my Honey Sriracha Ground Chicken and Broccoli – another 15-minute winner. You’re going to love this one!
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Ingredients for Thai Peanut Chicken Wraps
I always use natural peanut butter for the sauce because it blends more smoothly and has that rich, authentic flavor that makes these wraps restaurant-worthy. My go-to brand is Adams because it doesn’t have added oils that can make the sauce too thick. Pro tip: if you love peanut butter recipes like I do, these wraps pair beautifully with my Cottage Cheese Peanut Butter Mousse for dessert.
For the Peanut Dressing:
- 1/4 cup peanut butter (I recommend natural, no-stir varieties)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons brown sugar or honey
- 2 tablespoons rice wine vinegar
- 1/2 tablespoon minced garlic (fresh is best)
- 1/2 tablespoon minced ginger – I usually buy pre-minced to save time
- 1 teaspoon sriracha sauce (adjust to taste)
- 1-2 tablespoons water (optional, for thinning)
For the Wraps:
- 2 chicken breasts (cooked and chopped) – Pro tip: rotisserie chicken works perfectly
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional) – In my experience, this adds great color and sweetness
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts – My preference is lightly salted for better flavor balance
- 4-6 tortillas (flour tortillas work best for rolling) – For even more protein, try my 2-Ingredient Cottage Cheese Flatbread as a wrap alternative
Step-by-Step Instructions
I recommend having all your ingredients prepped before starting the sauce – it comes together so quickly that you don’t want to be scrambling for anything.
Step 1: Whisk together peanut butter, soy sauce, brown sugar, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce in a small bowl. If your peanut butter is thick, microwave it for 30 seconds first to make mixing easier. The sauce should be smooth and pourable – add water gradually if needed.
Step 2: In a large bowl, combine chopped chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle the peanut dressing over everything and toss until evenly coated. Let this mixture sit for 3-5 minutes so the flavors can meld together – this step makes a huge difference.
Step 3: Heat your tortillas in the microwave for 30 seconds to make them more pliable and easier to roll without tearing. Warm tortillas are the secret to wraps that actually stay together.
Step 4: Divide the filling evenly between tortillas, placing it in the center. Fold in the sides first, then roll tightly from the bottom. Don’t overfill – about 3/4 cup of filling per wrap is perfect for easy rolling.
What to Serve with Thai Peanut Chicken Wraps
These wraps pair beautifully with fresh, crisp sides that complement the rich peanut flavors and provide textural contrast.
Cucumber Salad: Light and refreshing with rice vinegar dressing that cuts through the richness of the peanut sauce while adding cooling crunch.
Tom Yum Soup: The spicy, sour broth creates a perfect flavor harmony with the sweet and nutty wrap filling, making this combination feel like a complete Thai-inspired meal.
Chickpea Beet and Feta Salad: This Mediterranean-inspired side adds 15g protein per serving while providing earthy sweetness that complements the Asian flavors beautifully.
Thai Basil Beef Rolls: Another Asian-inspired wrap option that pairs perfectly for a complete Thai-themed meal with similar fresh ingredients and bold flavors.
Steamed Edamame: Simple preparation with sea salt creates a protein-rich side that adds substance without competing with the main flavors.
Storage & Serving Tips
Store the prepared filling and peanut dressing separately in airtight containers in the refrigerator for up to 3 days. This keeps everything fresh and prevents the tortillas from getting soggy.
For best results, assemble wraps just before serving. If you need to prep ahead, wrap assembled wraps tightly in parchment paper then aluminum foil and refrigerate for up to 2 days. Pro tip: I recommend keeping components separate for meal prep and letting family members build their own wraps.
These wraps are incredibly versatile – try them cut into pinwheels for parties, or serve the filling over rice or lettuce cups for a low-carb option. The peanut sauce also works beautifully as a dipping sauce for spring rolls or grilled chicken. If you’re looking for more wrap inspiration, my Cottage Cheese Wraps offer another high-protein option that’s equally satisfying.
Conclusion
These Thai peanut chicken wraps prove that weeknight dinners can be both quick and incredibly satisfying. The combination of tender chicken, fresh vegetables, and that irresistible homemade peanut sauce creates a meal that feels special but comes together in just 15 minutes. For more protein-packed dinner inspiration, try my Crispy Chilli Beef Rice or Coconut Chicken Rice Bowl for similar Asian-inspired flavors. Give this recipe a try – I guarantee it’ll become a regular rotation in your dinner lineup.
Thai Peanut Chicken Wraps with Creamy Homemade Sauce
Ingredients
Equipment
Method
- Whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, garlic, ginger, and sriracha sauce in a small bowl. If peanut butter is thick, microwave for 30 seconds first. Add water gradually if needed for desired consistency.
- In a large bowl, mix together chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle dressing over the mixture and toss to combine evenly. Let sit for 3-5 minutes to absorb flavors.
- Heat tortillas in the microwave for 30 seconds to soften and make them easier to roll.
- Divide the filling evenly between the tortillas, placing it in the center. Fold in the sides first, then roll tightly from the bottom. Serve immediately.
Notes
