Honey Sriracha Ground Chicken

How to make honey sriracha ground chicken and broccoli with 30g protein per serving in just 20 minutes using simple pantry ingredients.

sarah thompson for recipes by clare
By Sarah Thompson
Updated on Wed, 23 Jul 2025 13:02:21 GMT

This honey sriracha ground chicken and broccoli became my go-to dinner solution when I needed something that satisfied both my protein goals and my family’s craving for bold flavors. After countless weeknight experiments, I discovered that the perfect balance of sweet honey and spicy sriracha transforms simple ground chicken into something absolutely irresistible.

There’s something magical about the way this dish comes together in just one skillet. The ground chicken browns beautifully while the broccoli stays perfectly crisp-tender—just like the texture I aim for in my Crispy Hash Brown Waffles, and that glossy honey sriracha sauce coats everything in the most satisfying way. What started as a quick weeknight dinner has become our family’s most-requested meal prep recipe. The 30 grams of protein per serving doesn’t hurt either—same reason I love recipes like my Protein Overnight Oats to start the day strong. Let’s get cooking!

Why You’ll Love This Honey Sriracha Ground Chicken and Broccoli

I’ve tested this recipe dozens of times with my family, and it never fails to impress. The honey sriracha sauce creates the perfect sweet-spicy balance that appeals to both kids and adults, while ground chicken provides lean protein that cooks quickly and evenly. This entire meal comes together in just 20 minutes, making it ideal for busy weeknights when you need something nutritious on the table fast. The recipe is incredibly budget-friendly using pantry staples you likely already have, and it scales beautifully for meal prep. My favorite aspect is how customizable the spice level is – you can adjust the sriracha to suit your family’s preferences while maintaining that addictive flavor combination.

Storage & Serving Tips

Store this honey sriracha ground chicken and broccoli in airtight containers in the refrigerator for up to four days, or freeze portions for up to three months. Pro tip: I recommend slightly undercooking the broccoli if you’re meal prepping, as it will continue cooking when reheated. For best results, reheat in a skillet over medium heat rather than the microwave to maintain the sauce’s glossy texture and the broccoli’s crispness. This dish is incredibly versatile – serve it over steamed rice, cauliflower rice, or quinoa for a complete meal. I usually prepare extra sauce separately since my family loves to drizzle more on top when serving.

Conclusion

This honey sriracha ground chicken and broccoli proves that healthy, high-protein meals don’t have to sacrifice flavor or convenience. With 30 grams of protein and bold, satisfying taste, it’s become our family’s favorite way to enjoy nutritious dinners. Give this recipe a try, and you’ll discover how easy it is to make restaurant-quality flavors at home!

Honey sriracha ground chicken and broccoli cooking in skillet with glossy sauce coating

Honey Sriracha Ground Chicken and Broccoli

High-protein honey sriracha ground chicken and broccoli with perfect sweet-spicy balance, ready in 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 portions
Course: Dinner, Main Dish
Cuisine: American, Asian
Calories: 280

Ingredients
  

  • 1 pound ground chicken 450g
  • 3 cups broccoli florets
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sriracha adjust to taste
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 1 tablespoon water
  • 1 tablespoon sesame seeds for garnish
  • 2 green onions sliced for garnish

Equipment

  • Large skillet
  • Small bowl for sauce
  • Spatula

Method
 

  1. Heat a large skillet over medium heat. Add ground chicken and cook until browned, breaking it up with a spatula. Drain any excess liquid.
  2. Add minced garlic and grated ginger, and sauté for 1 minute until fragrant.
  3. Stir in broccoli florets and cook for 3–4 minutes until slightly tender but still crisp.
  4. In a small bowl, mix soy sauce, honey, sriracha, rice vinegar, and sesame oil. Add the cornstarch slurry and whisk well until smooth.
  5. Pour the sauce over the chicken and broccoli, stirring to coat evenly. Cook for another 2–3 minutes until the sauce thickens.
  6. Remove from heat, garnish with sesame seeds and green onions, and serve over rice or cauliflower rice.

Notes

Adjust sriracha amount for desired spice level. Use low sodium soy sauce to control sodium content. Don’t overcook broccoli to maintain crunch and color. Fresh ginger and garlic provide best flavor. Perfect for meal prep – stores 4 days refrigerated or 3 months frozen.
High Protein Honey Sriracha Ground Chicken and Broccoli - 30g Protein

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