Healthy Homemade Granola

Learn to make crunchy, cluster-filled healthy homemade granola with egg whites, maple syrup, and cinnamon using this simple baked recipe.

sarah thompson for recipes by clare
By Sarah Thompson
Updated on Sun, 20 Jul 2025 20:10:56 GMT

Sunday mornings in my kitchen mean the sound of granola clusters baking in the oven, filling our home with the warm scent of cinnamon and maple syrup. After years of buying expensive store-bought versions loaded with sugar and preservatives, I discovered that making healthy homemade granola is surprisingly simple and incredibly rewarding. My kids actually prefer this version to anything from the cereal aisle, which tells me everything I need to know about its success.

Granola was invented in the 1860s as a health food, originally made from twice-baked graham flour. Modern granola combines oats, nuts, and sweeteners baked until golden and crunchy. What makes this recipe special is the use of egg whites as a binding agent, creating perfectly crispy clusters without excess oil while keeping the sweetness naturally low.

Why You’ll Love This Healthy Homemade Granola

I’ve tested countless granola recipes over the years, and this one consistently delivers the perfect balance of crunch and sweetness my family craves. The egg whites create those satisfying clusters that don’t crumble into dust like many homemade versions, while the pure maple syrup adds just enough sweetness without overwhelming the warm cinnamon flavor. This recipe uses simple, wholesome ingredients you probably already have in your pantry. The baking process fills your kitchen with an amazing aroma that beats any store-bought version hands down. I love how customizable it is – you can easily add your favorite nuts, seeds, or dried fruit once it’s cooled.

Storage & Serving Tips

Store this healthy homemade granola in an airtight container at room temperature where it’ll stay crispy for at least two weeks. Pro tip: I recommend letting it cool completely before storing to prevent any moisture from softening those perfect clusters. For the crispiest results, spread it on a baking sheet and toast it at 325°F for 3-5 minutes if it loses its crunch over time. This granola is incredibly versatile – sprinkle it over yogurt, blend it into smoothie bowls, or enjoy it as a satisfying snack straight from the container. My family loves using it as a topping for morning oatmeal or mixing it with fresh berries for a quick breakfast.

Conclusion

Making healthy homemade granola transforms your breakfast routine into something truly special. This simple recipe proves that the best granola comes from your own oven, not the grocery store shelf. Give this recipe a try, and you’ll discover how easy it is to create a breakfast staple that’s both nutritious and irresistibly delicious.

Healthy homemade granola spread on baking sheet showing golden clusters and perfect texture

The Ultimate Healthy Homemade Granola

Crunchy, cluster-filled granola made with egg whites and maple syrup for natural sweetness
Prep Time 10 minutes
Cook Time 38 minutes
Cooling Time 5 minutes
Total Time 48 minutes
Servings: 8 portions
Course: Breakfast, Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 3 large egg whites
  • 0.25 cup pure maple syrup 60mL
  • 2.5 teaspoons ground cinnamon Saigon cinnamon recommended
  • 2 cups crisp brown rice cereal 60g
  • 1.5 cups old-fashioned rolled oats 150g, gluten-free if necessary

Equipment

  • Rimmed baking sheet
  • Large mixing bowl
  • Whisk
  • Silicone baking mat or parchment paper
  • Spatula

Method
 

  1. Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat or parchment paper.
  2. In a large bowl, whisk together the egg whites until broken up and slightly bubbly. Whisk in the maple syrup.
  3. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the brown rice cereal and oats, and gently stir with a spatula until both cereals are evenly coated.
  4. Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes.
  5. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes.
  6. Gently stir again. Bake for an additional 4-8 minutes (for a total of 34-38 minutes), or until the granola is crunchy.
  7. Let the granola cool for 5 minutes before breaking apart any extra large clusters. Cool the granola completely to room temperature on the pan before transferring to an airtight container.

Notes

Sweetener substitutions: Honey or agave may be substituted for maple syrup. Store in airtight container at room temperature for at least a week. For freezing: arrange in single layer on foil-lined baking sheet, freeze 2 hours, then transfer to zip-topped bag. After thawing, bake at 325°F for 6-9 minutes to restore crispness.
High Protein Healthy Homemade Granola - Perfect Breakfast Recipe

Leave a Comment

Recipe Rating