Chocolate Cottage Cheese Ice Cream

Make creamy, high-protein chocolate cottage cheese ice cream with just 3 ingredients in 5 minutes of prep time.

esperanza valdez for recipes by clare
By Esperanza Valdez
Updated on Fri, 18 Jul 2025 23:43:28 GMT

Last summer, my teenage daughter caught me sneaking spoonfuls of this chocolate cottage cheese ice cream straight from the freezer at midnight. Instead of judgment, she grabbed her own spoon and declared it “actually amazing” – the highest praise from a teen who usually treats healthy desserts like vegetables. That’s when I knew this protein-packed treat was something special.

Chocolate cottage cheese ice cream transforms humble cottage cheese into a creamy, indulgent frozen dessert that rivals traditional chocolate ice cream. This protein powerhouse technique dates back to health-conscious cooks of the 1970s but has experienced a major revival thanks to social media. The magic happens when cottage cheese is blended smooth with cocoa powder and frozen, creating surprisingly rich chocolate texture while delivering impressive protein content.

Why You’ll Love This Chocolate Cottage Cheese Ice Cream

I’ve served this to countless family gatherings, and nobody ever guesses the secret ingredient until I reveal it. The blending process completely transforms cottage cheese’s texture into silky smoothness that freezes beautifully without ice crystals. This recipe takes just five minutes of active prep time, making it perfect for busy weeknights when you need a quick dessert win. Each serving delivers substantial protein content that keeps you satisfied longer than regular ice cream. The cocoa powder creates rich chocolate depth that rivals any premium chocolate ice cream, while maple syrup adds natural sweetness without overwhelming artificial flavors. My favorite aspect is how easily customizable it becomes – swap flavors, add mix-ins, or adjust sweetness to match your family’s preferences perfectly.

Storage & Serving Tips

Store this chocolate cottage cheese ice cream in your freezer for up to two weeks in an airtight container lined with parchment paper to prevent freezer burn. Pro tip: I recommend removing it from the freezer five to ten minutes before serving to achieve perfect scooping consistency. For best results, blend the mixture until completely smooth to eliminate any cottage cheese texture that might remain. This frozen treat works beautifully as a base for protein smoothie bowls, paired with fresh berries, or enjoyed plain as a guilt-free evening snack. I usually make a double batch since my family devours it so quickly, and it’s incredibly convenient to have ready-made protein dessert waiting in the freezer.

Conclusion

Making chocolate cottage cheese ice cream proves that healthy desserts don’t require sacrifice on flavor or satisfaction. This simple recipe delivers creamy chocolate indulgence while supporting your protein goals effortlessly. Give this recipe a try, and discover how cottage cheese transforms into your new favorite frozen treat.

Chocolate cottage cheese ice cream scooped in bowl showing creamy chocolate texture

Chocolate Cottage Cheese Ice Cream

Creamy, high-protein chocolate ice cream made with cottage cheese, cocoa powder, and maple syrup
Prep Time 5 minutes
Cook Time 0 minutes
Freeze Time 4 hours
Total Time 5 minutes
Servings: 4 portions
Course: Dessert, Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 1 cup cottage cheese full fat recommended, 220g
  • 2 tbsp cocoa powder unsweetened
  • 3-5 tbsp maple syrup or honey, to taste

Equipment

  • Blender or food processor
  • Loaf pan
  • Parchment paper
  • Ice cream scoop

Method
 

  1. In a blender, combine cottage cheese with the cocoa powder and maple syrup. Optionally, add any extra ingredient you want.
  2. Process until all the ingredients have blended into a smooth cream.
  3. Scoop the cottage cheese mixture out into a loaf pan lined with parchment, then cover with a piece of parchment paper or plastic wrap to prevent freezer burns.
  4. Freeze for at least 4 hours before serving.
  5. After freezing, remove from the freezer and let it sit at room temperature for 5-10 minutes. Scoop into a serving bowl and enjoy with your favorite toppings.

Notes

Protein powder: Swap cocoa powder for a scoop of chocolate or vanilla protein powder. Vanilla: Skip the cocoa powder and add ½ teaspoon of vanilla extract. Fruit: Blend in ½ cup of frozen fruit like bananas, strawberries, or blueberries. Keto: Swap maple syrup for keto syrup and use unsweetened cocoa powder.
Chocolate cottage cheese ice cream

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