All Recipes

Every bagel recipe on proteinprepper is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Healthy & Fluffy Cottage Cheese Pancakes

Healthy & Fluffy Cottage Cheese Pancakes

How to make fluffy cottage cheese pancakes with 6g protein per serving using simple ingredients and no blender required.

Protein Oatmeal Blender Pancakes

Protein Oatmeal Blender Pancakes

How to make fluffy protein oatmeal blender pancakes with Greek yogurt and eggs – naturally sweetened and gluten-free breakfast recipe.

Cottage Cheese Almond Flour Pancakes

Cottage Cheese Almond Flour Pancakes

Saturday mornings used to mean heavy, sugary pancakes that left my family crashing by noon. Then I discovered cottage cheese almond flour pancakes, and everything changed—just like when I first

Flourless Banana Protein Pancakes

Flourless Banana Protein Pancakes

How to make high-protein pancakes with just 3 ingredients that pack 40g+ protein per serving and taste better than restaurant pancakes.

Vegan Protein Pancakes

Vegan Protein Pancakes

How to make fluffy vegan protein pancakes with over 30g protein per serving using simple plant-based ingredients.

Creamy Pesto Gnocchi

Creamy Pesto Gnocchi

How to make restaurant-quality creamy pesto gnocchi in one pan with just 6 ingredients in 20 minutes.

Creamy Chicken and Gnocchi

Creamy Chicken and Gnocchi

How to make creamy chicken and gnocchi in one pan with 35g protein per serving – ready in under 30 minutes!

Ginger Soy Glazed Cod Recipe

Ginger Soy Glazed Cod Recipe

How to make restaurant-quality ginger soy glazed cod with a caramelized glaze in just 20 minutes for a healthy weeknight dinner.

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